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Don’t Sweat to Test Addressal to Examination Anxiety

Exam anxiety is the experience of feeling an intense moment of fear or panic before and/or during an exam or assessment. Causes of Examination Anxiety: failure to organize text information, poor study habits, worrying about past performances how friends and other students are doing negative consequences of failure How much anxiety is good? Yerkes-Dodson Law, where … Read More


What we can do for our nation

Stop the blame game. Take positive steps: 1. Stop littering around 2. Be environment friendly 3. Vote 4. Donate blood 5. Pledge to donate eyes/organs post death 6. Do not contribute to corruption 7. Be empathetic/helpful/kind. risperdal australia companies only buy hyzaar 50 purchase levothyroid in uk to buy baclofen in australia how much does … Read More


Often it’s better to be last not the first

Everyone likes to be first, but often its better to be last in following: the last to give up the last to leave the last to keep trying the last to hold on to principles and values Be the last to give up on yourself; then, even if you don’t succeed, you still win.Read More


Live your life

Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen… … Read More


Let go of your stresses!

Let go of your Stresses!                    A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: ”How heavy is this glass of water?” … Read More


Believe in Yourself

There may be days when you get up in the morning and things aren’t the way you had hoped they would be. That’s when you have to tell yourself that things will get better. There are times when people disappoint you and let you down. But those are the times when you must remind yourself … Read More


The Best Goal

The best goal for you is one that lines up with your personal values. Otherwise if you ignore what is most important to you and pursue a goal that sounds like the right thing to do you might feel disappointed later if it turns out to be the wrong direction in your life. You don’t … Read More


The Problem’s Solution

Whenever there is a problem, we either deny it saying there is no problem and make it big issue. Neither of these help. A problem does not disappear when you deny it. and it does not get solved when you sit to solve it. The five steps to solve a problem are: Acknowledge the problem … Read More


Equality of women

In the simplest of words it is basically the creation of an environment where women can make independent decisions on their personal development as well as shine as equals in society. Women want to be treated as equals; so much so that if a woman rises to the top of her field it should be … Read More


Be Optimistic

“ For every dark night there is a brighter day.” This beautiful quote describes how to start your day.Good times and bad times both keep on coming and going. So always remember that there is a bright day after a dark night. You should be optimistic enough to think on the positive side. After your … Read More